Brand New to Yoga
This class meets the needs of someone who knows very little about Yoga, Yoga Breathing, and Meditation. This Student may also have concerns about some of their current limitations around their body’s strength, flexibility, and recent changes due to injury or surgery. We have a staff of teachers who continue to educate and train themselves to be able to offer a well sequenced, highly intelligent Yoga class, to ensure all the benefits and safety to support the student new on the path of Yoga.
Uniquely Designed Yoga Classes for the Brand New Yoga Student
- Brand New To Yoga
- New To Yoga, New To Meditation
- Healthy Backs
- Restorative
- The Practice of Yoga
- Yoga for Spinal and Nervous System
- Therapeutic Introspect
- Forrest Yoga
- Senior Yoga (Off Site) Downingtown Senior Center
There are a wide variety of dates and times for classes that represent the teacher’s strengths, bringing their own unique energy, and focus to how they instruct best!
To further insure your safety, it is our policy to take a health history before class and discuss any outstanding concerns you have about previous injuries. During class the student can expect the teacher to personally guide you to the best of your abilities!
During your FREE 14 day trial check out which class speaks to your needs, knowing that as a Brand New Yoga Student you will feel comfortable, safe and challenged at your level of ability!