We are a drop-in studio, meaning that you may come to any class, anytime without a reservation. For workshops and special series, we do take pre-registration. The studio will be open approximately 15 to 25 minutes prior to the class start time. If you are a new client, this will allow you the time to register and become acquainted with our facility. Avoid eating a heavy meal before coming to class, giving yourself 2-3 hours to digest. Be sure to hydrate well before and after practice, drinking only small amounts or no water during class.